It’s ok to play with your food

I was brought up to eat with my knife and fork, not to sing at the table, to keep my elbows well away and to definitely not play with my food.

My how things have changed! I’ve followed baby led weaning with my littlies so both have learnt to eat with their fingers…. Miss K (almost 4) still prefers fingers over cutlery and I can’t always argue as I eat some meals with my fingers too, for example rice and curry… It’s the only way.

I now often find myself slipping into song at the table. Part of that is having kids and part of that is just me… I sing a lot around the house.

Playing with food is part of what I do as a dietitian. I like my kids to feel the texture of foods and to get involved in cooking and preparing foods. So we keep mealtimes fun. It can be messy but the result is they eat almost anything and love learning about food.

So here are my little foodies in action.

Who wants manners when you have cuteness?

P.S – Very bad sound I know…. I NEED a new phone 😉

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