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2017 Food Trends: the hot, the not and the ones to spot.

According to those in the know these are some of the food trends coming our way in 2017. In my cynical mind this usually means things to be wary of or foods that will become super expensive.  However there are also some interesting new foods on the horizon which I’m looking forward to trying. Wellness […]

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Mediterranean Diet – the best diet to follow?

I love doing media work and this was especially fun as the radio crew came to me! We broadcast my part live from my lounge. Have a listen:   So normally I am not pro diets. However there is always an exception and this is it. The Mediterranean diet is the way I try to […]

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