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Polly’s Eating Disorder Recovery Story

When I heard Polly’s eating disorder recover story I knew I had to share it. Working in the field of eating disorders can be frankly hard work. It is a long road to recovery and a battle. It takes dedication, support from others and challenging yourself at every meal time. However it is possibly and […]

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Nominated for “The Drinks Cellar Food & Drink Blogger Awards 2016”

It is always nice to open up your emails and find you have been nominated for an award! I’m delighted to be on the shortlist for the Drinks cellar food and drink blogger awards 2016.  Over the last month, online retailer The Drinks Cellar and world-renowned winemakers Luc Belaire have been on a relentless search […]

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Priya, Finalist for Influential Woman of the Year 2016

Women in business. Alway something I like to support, shout about and get behind. This time I’m the one in the limelight. This week I found out I am one of 3 finalists for the Southampton Venus Awards “Influential Women of the Year Award” 2016.   Pretty amazing huh. Well I was shocked anyway. I […]

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Why dietitians need to be on Social Media.

This week I gave a talk on social media to a group of dietitians as part of the South East Branch Meeting of the British Dietetic Association. Rather nerve wracking but they were a lovely crowd and it went down really well 🙂  Here is a photo someone took of me and posted on Instagram. […]

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Beetroot, Courgette and Cheddar Pesto Pinwheels.

I love a bargain and I love using up leftovers. This recipes combines both! Using some puff pastry I found reduced to 16p and the veggies that were in need of being eaten quick. This was a bit of a gamble as I haven’t cooked a whole heap with beetroot but the sweetness of the […]

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Dietitians’ Week: A snapshot of my life as a dietitian.

This week 8th-12th June is officially DIETITIANS WEEK. Unfortunately that doesn’t mean a week off for us hard-working dietitian’s. Maybe I should suggest that! Instead many departments and dietitians around the UK are taking the opportunity to work even harder and put on special events to celebrate and highlight dietitians. There are also twitter chats […]

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Winner of the British Dietetic Association Media Spokesperson of the Year Award 2015.

I’m still slightly in shock.  However I have a trophy and certificate to prove it. This week I travelled up to Birmingham for the British Dietetic Associations Annual Awards Dinner. This was a great opportunity to network, meet lots of people who I’ve heard of, seen in the past or chatted to on social media… […]

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Good Friday Mess.

This Easter Miss K is 4. Already she is telling me that the Easter bunny will be coming with chocolate eggs – which is not something she has picked up from home… so today we took full advantage of our local churches and descended into the full on Mess of Messy Church. Good Friday morning we […]

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Welcome 2015, resolve to relax.

2014 you were officially a whirlwind. With a baby, a preschooler and 2 businesses to run I had to cut maternity leave short and get right back into the craziness of working around my littlies. Trust me this is not recommended and leads to generalised chaos, very little sleep and a never ending to-do list.  […]

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Tea Pigs Review

It’s a well known fact that I love tea… the two teas I was sent to review from Tea Pigs are not my usual cuppa, so it was great to try something new. They have a great branding and the products just look good. I was sent: Organic Matcha. This is made from green tea leaves, […]

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