7 October, 2012
by Priya
0 comments

Top Tips for Jamming

It’s Jam and Chutney season…..so here are some great tips from Wares of Knutsford on jamming. Enjoy I recently made my own Plum jam and my is it good! “Making your own jam is immensely satisfying. Nothing tastes better on toast … Continue reading

Dietitian UK: Meal Planner

29 September, 2012
by Priya
13 Comments

Meal Planning: make life simpler, smarter and sustainable.

Every now and again I get myself into a bit of a stressful state, life feels like it’s overtaking me, I have lists of things to do, nothing feels like it’s getting done and suddenly I realise I’ve no idea … Continue reading

28 September, 2012
by Priya
0 comments

Sri-Lanka Cookery: Mallum a form of greens

I’m half Sri-Lankan so loving Sri-Lankan food is a given…and the greens that my grandmother (Archchi) cooks are an all round favourite of mine. So I was very excited to be able to learn how to make this variation which … Continue reading

Dietitian UK: Sri-Lanka rice and curry breakfast

12 September, 2012
by Priya
3 Comments

Sri-Lanka Breakfast

Breakfast….it’s one of my favourite meals of the day, and even more so when I’m in Sri-Lanka. I’m half Sri-Lankan and so I have a special love for this teardop shaped island in the sun. We visit regularly as we … Continue reading

Dietitian UK: Homemade Bean Burgers and Salad

26 August, 2012
by Priya
0 comments

Spicy Bean Burger Heaven

I love bean burgers. They are one of those foods that want me make to turn vegetarian. But they just aren’t one of those things that I make very often. Till now. Tonight was one of those evenings where I … Continue reading

Dietitian UK: Sugar in 1 portion (7) Jelly Babies

9 August, 2012
by Priya
0 comments

Jelly babies, Mars Bars and Crisps (aka a Wellness Event).

Last week I had the pleasure of being invited to take part in a Wellness event. A local business (Trimline Interiors) wanted to invest in their staff providing healthy taster session and information for them. Having a healthy, happy workforce … Continue reading