Dietitian UK: Gluten Free Quiche

18 June, 2013
by Priya
1 Comment

Gluten Free Quiche.

I am SO glad this recipe worked. My hubby is a huge quiche fan, I’m not particularly but that’s mainly because I just don’t like pastry. So this recipe is the perfect combination as it uses rice as the base … Continue reading

Dietitian UK: Overnight Oats

15 June, 2013
by Priya
0 comments

Overnight Oats: Breakfast in a hurry.

You know those days when you look at the next days diary and realise it’s just going to be a hectic morning, with no time for breakfast? Or those evenings you feel dog-tired and know you need a few extra … Continue reading

Dietitian UK: Low fat, Healthy Mushroom Stroganoff

27 May, 2013
by Priya
0 comments

Low fat, Healthy Mushroom Stroganoff

We all love mushrooms in our house, they are always in the fridge which means this quick, easy recipe is a great standby one. However this week I had a handful of real mushroom beauties to use… that we had … Continue reading

Dietitian UK: Vegetable Fajitas

22 May, 2013
by Priya
0 comments

Va Va Vroom Vegetable Fajitas

This week I haven’t managed to blog much as the toddler has been sick, not sleeping much and in my bed. Sleep deprivation and a need for many mummy cuddles balanced around work has been a real juggle! Today she … Continue reading

Dietitian UK: Heathier Chocolate and Prune Brownies

12 May, 2013
by Priya
0 comments

Healthier Chocolate Brownies: gluten and wheat free.

This week California Prunes were kind enough to send me some samples of their delicious, juice prunes. They came individually wrapped which I thought was a bit quirky and great if you just wanted one at a time but a … Continue reading

Dietitian UK: Cauliflower Pizza with Toppings

11 May, 2013
by Priya
9 Comments

Cauliflower Pizza Base, Low carb and Gluten free.

Using cauliflower to make a pizza base? Yes it really does work and it’s delicious! No rising process either and as it is low in carbs you could add some homemade garlic bread on the side to make a really … Continue reading

Dietitian UK: Sunshine Bars

4 May, 2013
by Priya
3 Comments

Sunshine Bars, super healthy goodness in a bar.

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. … Continue reading

Dietitian UK: Paella

19 April, 2013
by Priya
0 comments

When in Spain…Eat Paella.

With parents living in Spain I’ve eaten a fair bit of paella and I must admit it’s yummy but often very rich and just a bit too much for our tummies. I’m also wheat intolerant and let’s just say that … Continue reading

7 April, 2013
by Priya
2 Comments

Butternut Squash baked and stuffed with lentils

I love butternut squash, this recipe was inspired by a friend has made a similar dish for me for lunch on occasion and it’s alwasy stood out in my memory, so here is my take on it. Its a good … Continue reading