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What you CAN eat in pregnancy.

Pregnancy can feel like a time when you CAN’T do things. The food, the drinks, exercise, sleeping positions,  long haul flights…. this being my third pregnancy I wanted to focus on what you CAN do. Pregnancy is an important time to focus on yourself and also on the new baby. The affects of eating well […]

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Priya stars on BBC1’s Food Truth or Scare.

So if you weren’t watching BBC1 on Thurs 25th Feb at 9.15am then where were you?  Oh yes, probably at work or out living life 😉 Well you missed watching me talking about red meat with Chris Bavin on the TV…. but don’t worry because if you are in the UK you can watch it […]

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Filming – it’s a wrap “Good Enough to Eat”

This weekend has been busies that usual as I was asked to take part in some filming for a BBC2 new show. So as a family we travelled up early Saturday morning to the Chicago Rib Shack in Twickenham.  Filming for me is something I quite enjoy and when done in a relaxed manner is […]

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Priya talks about heart health on Sky News.

The other week I had a lot of fun taking part in a media interview day for a fruit juice  called Sirco. These guys have made a drink that contains tomato extracts with a health claim of it helping aid blood circulation and so it could reduce the risk of heart disease. I love media […]

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Great Balls of….Goodness

I’m constantly on the look out for quick, easy, healthy snacks. Life with a toddler and baby with 2 businesses to run means I’m constantly on the go running from the kids to a Pilates class to cooking dinner or to a clinic. So with some baking time on my hands the toddler and I […]

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Gluten Free Apple Crumble

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Healthy Coleslaw made by a toddler, baby and dietitian.

Here is one of our quick, easy, healthy and tasty recipes. Perfect for lunch or as an accompaniment to a main course, what’s not to love?

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Cheesy Courgette Biscuits Vlog – great toddler snack.

Recently the husband and the toddler have been have a bit of a “snack-off”. She asks for “pink biscuits”, “sweeties” and snacks that generally she knows are not for everyday eating and Daddy finds it hard to negotiate. She is a highly skilled negotiator (may get that skill from me), watch out for her later […]

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Dietitian UK: Gluten Free Quiche

Gluten Free Quiche.

I am SO glad this recipe worked. My hubby is a huge quiche fan, I’m not particularly but that’s mainly because I just don’t like pastry. So this recipe is the perfect combination as it uses rice as the base making it suitable for me and it still hits the quiche spot for the husband. […]

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Gluten free, Wheat Free Scone Recipe: Vlog.

Here’s a quick, easy recipe for gluten free, wheat free scones. Let’s face it, afternoon tea is sometimes a necessity in life and there is absolutely no reason to miss out on it just because you are gluten/wheat free. So tell me…. is it jam first or cream first in your house? Remember…. go easy […]

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