9 May, 2013
by Priya
2 Comments
Sugar Sweetened Beverages are drinks that have sugar added to them, these include juice style drinks, sports drinks, some flavoured waters, some milkshake drinks, and of course fizzy drinks. The market for these type of drinks has rapidly grown over … Continue reading
3 May, 2013
by Priya
5 Comments
Here I am as the dietitian on Channel 4′s Embarassing Fat Bodies advising Gareth. I absolutely loved doing this and an even bigger bonus was Gareth continued to work with my after the show losing well over 4 stone. He … Continue reading
18 November, 2012
by Priya
4 Comments
There are some things in life that just work together. Rice and curry, rhubard and custard, scones and jam and one of my favourites: Cheese and Chutney. Earlier this year I made the most delicious Sri-Lankan Spiced Plum Chutney which … Continue reading
17 April, 2012
by Priya
4 Comments
So this recipe started off as a decision to try out this lovely looking recipe from MamaCook. I weighed out the flour and then opened the margarine tub to realise it was pretty much empty. Boo. Skip forward a few … Continue reading
13 April, 2012
by Priya
0 comments
Do you eat Breakfast? Do you know it can affect your BMI and lead to your being slimmer? I bet you want to eat it now! Research has shown that people who eat breakfast usually have better nutritional intakes improved … Continue reading
9 April, 2012
by Priya
1 Comment
I’m certainly not an experienced baker at all….yet I love giving things a go. Plus when you are wheat intolerant it can be cheaper to make things yourself rather than buy them. So in the back of my mind I … Continue reading
29 February, 2012
by Priya
0 comments
Are you worried you may have an eating disorder or do you have a loved one you are worried about? Read on for signs and advice on what to do next. Eating disorders are characterised by an abnormal attitude towards … Continue reading
29 February, 2012
by Priya
1 Comment
Many people turn to food for comfort, consciously or unconsciously. For example when they’re facing a difficult problem or feeling low. Eating can be a way to suppress or soothe emotions, such as stress, anxiety, boredom, sadness and loneliness. Some … Continue reading
25 February, 2012
by Priya
0 comments
This week it’s Eating Disorders Awareness week (see the Beat website for more). A topic very close to my heart. I have worked in the field of eating disorders for about 7 years now. Remembering back to my first … Continue reading
16 February, 2012
by Priya
3 Comments
It’s wheat free, gluten free, vegetarian and vegan and baby friendly too, but is it tasty? OH YES. This is one of those meals that I hadn’t made for ages, I tend to get into a cycle of making certain … Continue reading