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eating disorders

Boosting your nutritional intake – the healthy way to weight gain.

I work in the topsy turvy world that is eating disorders. Most of the media focus, food manufacturers, shops and nutrition business is on how to lose weight…. whilst I work with people on how to gain or maintain their weight. Gaining weight may sound like it is easy to do… but it often isn’t. You […]

Boosting your nutritional intake – the healthy way to weight gain. Read More »

Mealtime Guidelines for Eating Disorder Sufferers.

 When you have an eating disorder or disordered eating it can lead to mealtimes becoming a stressful, hated time. For parents, carers, loved ones and friends it can become an anxious minefield. With everyone treading on eggshells, what should be a relaxing eating experience turns into an emotional melting pot. I’ve spent a number of

Mealtime Guidelines for Eating Disorder Sufferers. Read More »

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