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Dietitian UK

Tag Archives: filling

Dietitian UK: Choose wholemeal, brown breads with seeds for extra fibre

21 October, 2012
by Priya
0 comments

Fibre for filling you, sweeping you and protecting you.

It’s not the most talked about of topics, but fibre quietly plays a very important role in our bodies. Also known as roughage or bulk, fibre is made up of the hard to digest parts of plant foods. There are … Continue reading →

Categories: Nutrition Education | Tags: blood cholesterol, blood glucose, brown, diabetes and fibre, Dietitian UK, fibre, fibre recipes, filling, high fibre, high fibre diet, high fibre foods, soluble fibre, weight loss, whole grain, wholemeal | Permalink

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