18 June, 2013
by Priya
1 Comment
I am SO glad this recipe worked. My hubby is a huge quiche fan, I’m not particularly but that’s mainly because I just don’t like pastry. So this recipe is the perfect combination as it uses rice as the base … Continue reading
15 June, 2013
by Priya
0 comments
You know those days when you look at the next days diary and realise it’s just going to be a hectic morning, with no time for breakfast? Or those evenings you feel dog-tired and know you need a few extra … Continue reading
13 June, 2013
by Priya
1 Comment
(This post was written for Slimsticks and can also be seen over at their website.) Fibre. It’s not sexy. It’s not glamorous. But it is essential if you want to have a healthy and effective digestive system. Digestive problems such … Continue reading
8 June, 2013
by Priya
0 comments
It’s official, I love oats and eat them every day. They are low in Glycaemic Index and contain Soluble fibre which means they not only taste delicious but they keep you fuller for longer, can help stabilise blood sugars and … Continue reading
6 June, 2013
by Priya
0 comments
I love talking and sharing knowledge about breastfeeding, pregnancy, nutrition and weaning, so when I was asked to come on board as the nutrition expert for the Philips Mother and Child Care Advisory Panel I instantly said Yes. The panel … Continue reading
2 June, 2013
by Priya
0 comments
It’s officially spring/early summer, the birds are singing and the sun is shining. A time to spring clean not only your house but also your body. Now is the time to really get motivated and ready for those summer clothes. … Continue reading
19 May, 2013
by Priya
0 comments
Here’s a quick, easy recipe for gluten free, wheat free scones. Let’s face it, afternoon tea is sometimes a necessity in life and there is absolutely no reason to miss out on it just because you are gluten/wheat free. So … Continue reading
12 May, 2013
by Priya
0 comments
This week California Prunes were kind enough to send me some samples of their delicious, juice prunes. They came individually wrapped which I thought was a bit quirky and great if you just wanted one at a time but a … Continue reading
9 May, 2013
by Priya
2 Comments
Sugar Sweetened Beverages are drinks that have sugar added to them, these include juice style drinks, sports drinks, some flavoured waters, some milkshake drinks, and of course fizzy drinks. The market for these type of drinks has rapidly grown over … Continue reading
4 May, 2013
by Priya
3 Comments
These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. … Continue reading