Chocolate: the good, the bad and the portion. 

Chocolate originates from cocoa beans from the Theobroma cocoa tree. The beans are fermented, ground and separated to cocoa butter and powder.  Cocoa has been used for many used as a medical aid. It is rich in flavonoids which have potent antioxidant functions. These include being : Anti-inflammatory  Helping blood vessels to dilate so helping […]

Chocolate: the good, the bad and the portion.  Read More »