15 June, 2013
by Priya
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You know those days when you look at the next days diary and realise it’s just going to be a hectic morning, with no time for breakfast? Or those evenings you feel dog-tired and know you need a few extra … Continue reading
8 June, 2013
by Priya
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It’s official, I love oats and eat them every day. They are low in Glycaemic Index and contain Soluble fibre which means they not only taste delicious but they keep you fuller for longer, can help stabilise blood sugars and … Continue reading
27 May, 2013
by Priya
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We all love mushrooms in our house, they are always in the fridge which means this quick, easy recipe is a great standby one. However this week I had a handful of real mushroom beauties to use… that we had … Continue reading
19 May, 2013
by Priya
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Here’s a quick, easy recipe for gluten free, wheat free scones. Let’s face it, afternoon tea is sometimes a necessity in life and there is absolutely no reason to miss out on it just because you are gluten/wheat free. So … Continue reading
12 May, 2013
by Priya
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This week California Prunes were kind enough to send me some samples of their delicious, juice prunes. They came individually wrapped which I thought was a bit quirky and great if you just wanted one at a time but a … Continue reading
4 May, 2013
by Priya
3 Comments
These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. … Continue reading
30 April, 2013
by Priya
3 Comments
I was recently sent some sampled of Helen’s Brilliant Bread Mixes to try and test (available in Sainsburys). Now I must admit to not usually using a bread mix to make my gluten free, wheat free bread, I use me … Continue reading
27 April, 2013
by Priya
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My toddler has got to the age where she is well aware about the delights of cakes and biscuits. Being a dietitian I’m not keen on her eating lots of bought and sugary snacks, so most weeks we have a … Continue reading
7 April, 2013
by Priya
2 Comments
I love butternut squash, this recipe was inspired by a friend has made a similar dish for me for lunch on occasion and it’s alwasy stood out in my memory, so here is my take on it. Its a good … Continue reading
23 February, 2013
by Priya
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I love aubergines. Which is an odd thing because as a child I hated them, how tastes and times change. This recipe is a particular favourite of mine, not just because it is fragrantly spiced, softly spreadable and tinglingly tasty….but … Continue reading