Slim Down, Sense Up for 2012.
Do you need to lose some weight to improve your long term health? Made a New Years Resolution to get into shape? Have you cycled through numerous diets and not had much success, or put back on all the weight you lost a few months later? Do you struggle with comfort eating? Priya can help.
Dietitian UK has a special offer on in 2012, specifically designed to help you Slim Down and Sense Up – slimming down those bodies and building up your nutrition sense. This offer can carried out by Skype or in person.
This package includes:
3 x 45 minute one to one weight management sessions with Priya – registered dietitian and fitness instructor
Email support between sessions with tips, recipe advice and meal planning help as well as motivation and positivity to boost you on your way.
Each session will include invaluable advice on eating, cooking, recipes, meal planning and exercise. Some behavioural therapy techniques will be used to help you change your habits. There will the opportunity for a weigh-in, for body fat analysis and waist measures.
Let Priya help you become healthier and happier in 2012.