Evenings. They can be those times when you just fancy a sweet treat. Perhaps it’s been a tough day, perhaps it’s the fact the kids are in bed and you have time to yourself, perhaps you’ve been working out and need a snack. You know the feeling.
This also makes an ideal pudding – great for family mealtimes.
Here’s one of my winter warmers, it’s super quick, filling and satisfying, plus you can make all kinds of variations on a theme. Go get creative and let me know what you come up with. I need inspiration too 😉
Recipe:
- Cut the core out of the apple – I place it on a chopping board and hack with a knife, but use an apple corer if you have one.
- Fill the centre with rasins, cinnamon and whatever else you fancy.
- Microwave for 1 minute.
- Top with custard and reheat then EAT.
Dietitian UK: Baked Apple – stuff it with raisins then microwave 
Dietitian UK: Baked Apple with raisins and custard.
Contains 1-2 portions of fruit, fibre and calcium from the custard.
