Yesterday was an unforgettable day. Some of you may remember that back in January I won a Small Business Sunday (#SBS) award from Theo Paphitis (well known from Dragons Den)…yesterday was the day I met Theo and he presented me with the certificate. Here we are together: Winning the award coincided with the time I […]
Bella Italia Gluten Free Review
I was really excited to hear that Bella Italia have started to do a Gluten Free menu. As you many know I’m wheat intolerant, it’s not quite the same as gluten free but pretty close, especially as I am very sensitive to wheat, so I’m often found trawling the internet for new gluten and wheat […]
A Client’s story: Dee’s Vegan Lent.
I’d like to introduce you all to Dee, she’s an inspiration. I’ve been helping her with her eating and she’s been lovely enough to share her journey with you all. Please take a moment to read it. “I’m a bit of a blogger on the quiet, so I was dead chuffed to be asked to […]
Ryvita Thins GIVEAWAY.
I love to try new products. Walking round the supermarket picking up, having a browse, reading labels and backs of packets, it’s all part of the fun of being a dietitian….I admit it, I do LOVE MY JOB! However this time I have a problem. The lovely people at Ryvita have send me 3 packs […]
Goodies Snack Bars – Product Review and Giveaway
The lovely people at Organix kindly sent me a packet of their new Veg and Oat Bars for my little lady to try. They must have known I’ve been in snack bar mode, having just made some banana, date and oat bars of our own at the weekend. These ones are tomato and carrot flavoured, […]
Slim Down, Sense Up for 2012
Slim Down, Sense Up for 2012. Do you need to lose some weight to improve your long term health? Made a New Years Resolution to get into shape? Have you cycled through numerous diets and not had much success, or put back on all the weight you lost a few months later? Do you struggle […]
The Food Hospital.
The latest food programme to hit our screens is The Food Hospital. We have a GP, a consultant and excitingly a dietitian aiming to treat conditions with food alone. It’s been in a prime time slot, Tuesday evenings on Channel 4 and seems to be attracting quite a lot of attention. I know in “dietitian-land” […]