Curry. We all seem to love it in the UK. I come from a Sri-Lankan background so to me curry has always been an important part of life. My problem is it has to be GOOD curry. I don’t mean super chilli-power but…. the fragrantly spiced, cooked from scratch, packed with fresh ingredients type of curry.

The best way to share curry is with friends, so today that’s what we did.

6 adults (including Steph and Dee), 5 children,  3 curries plus accompaniments. IT WAS GOOD!

Dietitian UK: Sri-Lanka Chicken Curry
Dietitian UK: Sri-Lanka Chicken Curry


Here’s a run down of what we had:

Sri-Lankan Chicken Curry

Butternut Squash and greens

Spinach Dhal

Steph’s flatbreads with cumin seeds

Pilau Rice

Yoghurt to help the children’s palates

A few of my grandmothers homemade cutlets and patties.



The best bit of the meal for me…. the general chatter, people hanging out, children playing and then watching a whole table tuck in. Even the smallest ones enjoyed it. What’s your favourite way to enjoy curry?

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