So a complete pleasure to take part in this podcast with Rachel Holmes. Take a listen for super nutrition tips, it’s an action packed podcast, no chitter-chatter but just full on content and at just over 30 minutes it’s a great length too.
Totally love to hear your thoughts!
Is there a best diet to be on?
Feeding your kids – what to do and what not to do.
Tips to take away and use today.
Weight loss advice.
Should we be going gluten/dairy free?
Feeding your toddlers!
My struggle with feeding my kids.
Rachel is a fitness entrepreneur, a presenter and a trainer. She is inspiration in her energy levels and all she achieves. I’ve followed her and been to her course as a fitness instructor for many years.