10 Minute Minestrone Soup

It’s officially winter in our house, which means the jumpers are out, the heating on and soup is being made. We love soup. What’s not to love…it can be packed with veggies, warms you up and is easy to make. Yesterday was a rush around day and I knew we were out over lunch so […]

Small Potato Rock

I’ve been working with the Potato Council recently doing parent and toddler roadshows with the Small Potatoes. For those of you up on Cbeebies you’ll know all about the “Small Potatoes”. ┬áThese potatoes like to sing and dance…. so that’s exactly what I have been doing too! Songs include “Small Potato Rock”, “Potato Love” and […]

Local Produce, Give it a Go.

Local produce has always been around, local farmers have always been growing and producing, but somehow over the years we stopped buying it. The excitement of trying new “foreign” foods, the emergence of supermarkets containing almost every food you could ever want and prices have drastically changed the way we shop. Small shops are dwindling […]

Tips for Breastfeeding Mums

Having recently had a baby, nutrition and breastfeeding has been one of those topics I’ve been keeping on top of. I didn’t have much baby weight to lose but wanted to make sure I got back to a healthy weight whilst looking after my baby and providing good quality breast milk. Here’s a round up […]

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