January is the time everyone makes New Years Resolutions. A lot of those are centered around weight loss and being healthier. So I was delighted to go into BBC Radio Solent office and chat about these very topics.

I love chatting about food, giving out top tips and so talking on the radio is perfect for me! I’m fortunate to also have a lovely local radio station who invite me in from time to time and I must admit I find it all an easy, enjoyable experience 😉 Today’s interview was with the lovely Alina Jenkins, here’s her view in the recording studio:

Take a listen to my top tips below: Priya talks on BBC Radio Solent, Alina Jenkins Show Enjoy! What would your top tips be to share on radio?

Oh! If you want the Lentil Bolognaise Recipe here it is.