This post was written for Slimsticks. One of the words that commonly comes up when talking about diets and weight loss is Binge. For many this means a one off slip/lapse or an over-indulgence. For others it’s a recurring cycle that they hate but are stuck in…. A binge is defined by the American Psychiatric […]
Freelance Dietitian specialising in helping those with Eating Disorders and a Media Spokesperson for the profession.