Gingernut Energy Balls
Ingredients
- 100 g unsalted cashew nuts
- 100 g dates
- 25 5 oats
- 1 tsp ginger
- 1 tbsp sesame seeds (optional)
Notes
Blitz up the cashews, oats and dates in a food processor or grinder. I do this in batches as my grinder is smalll. You may need to stop grinding and stir it around a bit from time to time.
Put the mixture into a bowl, add in the ginger and stir.
Now roll into balls and roll in the sesame seeds (if wanted).
Store in a tin, the fridge or freeze.
Costing = £2.20 for 10 balls (5 portions for an adult)
100g cashews £1.10
100g dates 66p
25g oats 27p
1 tbsp sesame seeds 9p
1 tsp ginger 8p