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Gingernut Energy Balls

Ingredients

  • 100 g unsalted cashew nuts
  • 100 g dates
  • 25 5 oats
  • 1 tsp ginger
  • 1 tbsp sesame seeds (optional)

Recipe Notes

Blitz up the cashews, oats and dates in a food processor or grinder. I do this in batches as my grinder is smalll. You may need to stop grinding and stir it around a bit from time to time.

Put the mixture into a bowl, add in the ginger and stir.

Now roll into balls and roll in the sesame seeds (if wanted).

Store in a tin, the fridge or freeze.

 

Costing = £2.20 for 10 balls (5 portions for an adult)

100g cashews £1.10

100g dates 66p

25g oats 27p

1 tbsp sesame seeds 9p

1 tsp ginger 8p