Dash Diet Book

Priya’s first book is now available, it is packed with all the science you need to know on why the DASH diet is a way to be eating for life. Ideal if you are worried about your heart health, need to lower your blood pressure or cholesterol. The DASH diet is an evidenced based approach that is proven to work.

With 21 days of meal plans plus recipes you will have all you need to get started. This is not a fad diet but a lifestyle change.

You can buy the book on Amazon or the retailers below:

UK

Waterstones – https://www.waterstones.com/book/the-dash-diet/priya-tew/9781783254064

WHS – https://www.whsmith.co.uk/products/the-dash-diet-the-21day-plan-to-improve-your-heart-health-and-manage-your-weight/priya-tew/paperback/9781783254064.html

Bookshop – https://uk.bookshop.org/books/the-dash-diet-lower-your-blood-pressure-in-just-21-days/9781783254064

Hive – https://www.hive.co.uk/Product/Priya-Tew/The-DASH-Diet–Lower-your-blood-pressure-in-just-21-days/25282949

Amazon – https://www.amazon.co.uk/gp/product/1783254068?pf_rd_r=ZH4A0BTXN4YEDZX5JDY9&pf_rd_p=6e878984-68d5-4fd2-b7b3-7bc79d9c8b60&pd_rd_r=a3113ace-7a4d-405b-9820-4b97f975e869&pd_rd_w=0HOGD&pd_rd_wg=qR9O0&ref_=pd_gw_unk

Ireland

Dubray – https://www.dubraybooks.ie/The-DASH-Diet-The-21-day-plan-to-improve-your-heart-health-and-manage-your-weight_9781783254064

Easons – https://www.easons.com/the-dash-diet-priya-tew-9781783254064

Europe

Amazon Europe – https://www.amazon.de/-/en/Priya-Tew/dp/1783254068/ref=sr_1_5?dchild=1&keywords=dash+diet&qid=1607679919&sr=8-5

Australia

Booktopia – https://www.booktopia.com.au/the-dash-diet-priya-tew/book/9781783254064.html

South Africa

Loot – https://www.loot.co.za/product/priya-tew-the-dash-diet/tkhd-6892-g350