Priya’s first book is now available, it is packed with all the science you need to know on why the DASH diet is a way to be eating for life. Ideal if you are worried about your heart health, need to lower your blood pressure or cholesterol. The DASH diet is an evidenced based approach that is proven to work.
With 21 days of meal plans plus recipes you will have all you need to get started. This is not a fad diet but a lifestyle change.
You can buy the book on Amazon or the retailers below:
Amazon – https://www.amazon.co.uk/gp/product/1783254068?pf_rd_r=ZH4A0BTXN4YEDZX5JDY9&pf_rd_p=6e878984-68d5-4fd2-b7b3-7bc79d9c8b60&pd_rd_r=a3113ace-7a4d-405b-9820-4b97f975e869&pd_rd_w=0HOGD&pd_rd_wg=qR9O0&ref_=pd_gw_unk