Eating Disorders

Binge eating relapse can feel so shameful, so hidden. And if you’re reading this after a relapse, I want you to know right now that you are not alone. I work with so many people who struggle with exactly this, people from all walks of life, including health professionals, parents, high achievers, people who look […]

Extreme hunger in ED recovery is real, it is biological, and if you are going through it right now, this post is for you. I am writing it because I have a whole group of people I’m working with who are experiencing this and it is so hard. When I started out in eating disorder

How to stop bingeing at night is one of the most common questions I’m asked. Read on for some help and advice…

“Is your pursuit of ‘healthy eating’ stealing your joy? Eating disorder dietitian Priya Tew the warning signs of Orthorexia.

Atypical anorexia can be undiagnosed and overlooked, this blog looks at the symptoms you should be aware of.

ADHD can have a massive impact on eating and lead to disordered eating/ eating disorders. Read on for advice and practical tips.

Try these easy anorexia recovery snack ideas. Learn how to beat decision fatigue and calm your “survival brain” with simple, dietitian-approved recipes that act as a bridge between meals. Perfect for consistent, stress-free recovery nourishment.

Bulimia face, bulima knuckles and bulimia bloat are some of the lesser known signs you can look out for in a loved one. Bulimia nervosa is an eating disorder often associated with bingeing and purging, but some of its common physical effects can be easily overlooked. So in this blog we look into some of the most frequently asked questions about these symptoms.

Thinking about “all in” eating disorder recovery? Discover what it truly involves, the potential for healing, and if a supported, gradual approach is better for your long-term success.

Bloating in eating disorder recovery can be so uncomfortable and difficult to deal with. Read this blog for tips to help.