The “eating disorder voice” is an internal dialogue that reinforces harmful thoughts and behaviours around food, body image, and self-worth. Read on for ways to combat this.
How to challenge the Eating Disorder Voice Read More »
Disordered Eating vs Eating disorder can be a confusing topic. What is the difference? Is there one? Read this blog post for more.
Disordered Eating vs Eating Disorder: What’s the difference? Read More »
Constipation and eating disorders can make recovery so much harder to navigate, but there are things to help, read tip from eating disorder specialist dietitian, Priya Tew
Constipation and eating disorders, how to help Read More »
Obsessed with healthy eating? Only able to eat “clean”. Read on for more on : What are the 5 warning signs of orthorexia?
What are the 5 warning signs of Orthorexia Read More »
Eating Disorder Recovery Snacks can be a crucial part of the recovery process. Read on for advice on how to pair the best snacks.
Nutritious Eating Disorder Recovery Snacks for Healing and Nourishment Read More »
How to reset your metabolism in eating disorder recovery is probably one of the commonest questions I get asked in clinic. I’m an eating disorder dietitian and I literally work with people on this everyday. So let’s dive into that in this blog.
How to reset your metabolism in eating disorder recovery. Read More »
Affirmations can be an additional tool in your eating disorder toolkit to support in your recovery. Here are a series of affirmations you can use and tips on making your own.
Eating Disorder Recovery Quotes Read More »
Hypothalamic Amenorrhea recovery signs can be key in eating disorder recovery, read on for tips from a specialist dietitian
Hypothalamic Amenorrhea Recovery Signs Read More »
Eating disorders and IBS are something that can go hand in hand and makes recovery even more tricky. Read this blog for tips from a dietitian
How to help eating disorders and IBS style symptoms. Read More »
Dietitian Priya Tew discusses starvation mode, the signs and the treatment.
What is Starvation Syndrome and how to help? Read More »
