Weight Redistribution. Why does weight seem to go straight to your stomach?

Weight Redistribution in Anorexia Recovery: Why It Feels Like It’s All Going to Your Stomach

17 Sept 2026  “It feels like all the weight is going to my stomach.” This is one of the questions I get asked so often, by people in my clinic who are working on weight restoration. And it’s such a valid question. Which is why I’ve written this blog post for you: to share the

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Binge eating relapse in recovery: expert tips to regain control on a peach background with a lady covering her face

Binge eating relapse in recovery: Expert Tips to Regain Control

Binge eating relapse can feel so shameful, so hidden. And if you’re reading this after a relapse, I want you to know right now that you are not alone. I work with so many people who struggle with exactly this, people from all walks of life, including health professionals, parents, high achievers, people who look

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