Dietitian UK: Mushroom Pasta Sauce

2 November, 2012
by Priya
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Quick, Simple, Fresh and Tasty Mushroom Pasta Sauce

So what do you do when you look in the fridge and see a large punnet of mushrooms that are about to go past their best? You make this! It’s a quick, easy and tasty dish that you can rustle … Continue reading

Dietitian UK: Roasted Beetroot Pasta

5 October, 2012
by Priya
4 Comments

Roasted Beetroot Pasta, It’s Pink!

This weekend we went to the farmers market and I just couldn’t help but buy a bunch of large, large beetroot. They have sat looking at me from the veg rack for a few days and today I knew I … Continue reading

Dietitian UK: Homemade Gluten Free Lasagne

22 May, 2012
by Priya
0 comments

Gluten Free Lasagne, homemade including the pasta.

One thing I know a lot of gluten free people miss is great tasting lasagne. Real comfort food that tastes so good, you don’t have to miss out any longer! Today I decided to set about making a gluten free/wheat … Continue reading

Eat-Whole-Grains-and-Rich-in-Magnesium-Food-to-Prevent-Diabetes-Risk-2

22 April, 2012
by Priya
7 Comments

Carbohydrates, the Good Guys.

Carbohydrates are often seen as the baddies of the nutrition world. There are so many low carb diets out there and lots of claims about carbohydrates being the reason people can’t lose weight.   Carbohydrates are actually the bodies favoured … Continue reading