Eating Well in Pregnancy. Pregnancy is an important time to be focusing on your health and on eating well so both mum and baby get all they need to grow. However pre-pregnancy is as important, you want your body to be in tip top form and able to provide the baby with all it needs, […]
The Fertility Diet and the Guardian
I was fortunate enough to be asked by a media company to work with a journalist and write a column on Fertility and diet. This was fascinating for me as it meant I spent some time reading the research on this area and brushing up my knowledge. The article is at the end of this […]
Eating Well in Pregnancy
Eating Well in Pregnancy Pregnancy is an important time to be focusing on your health and on eating well so both mum and baby get all they need to grow. However pre-pregnancy is as important, you want your body to be in tip top form and able to provide the baby with all it needs, […]