I was asked by the Huffington Post to comment on Joanna Lumley’s diet. She doesn’t eat regular meals but grazes througout the day on nuts and crisps. Now there is a big part of this that I like… and a part I don’t like. Eating in response to your hunger cues is a good […]
Freelance Dietitian specialising in helping those with Eating Disorders and a Media Spokesperson for the profession.