Iron is a key nutrient for your babies growth and development. Priya, dietitian gives you top tips on how to include more iron rich foods into your little ones diet.
How do I know if my little one is ready for weaning? This post was written in my role as dietitian for “For Aisha”. You can see their website here. Babyhood is full of constant learning and change for parents and their little ones. Just as you have settled into the groove with milk feeding, […]
Weaning. As soon as you have conquered bottle/breast feeding and are vaguely in the swing of things it comes to time for food. I love the fun of weaning. Letting babies explore tastes and textures with their hands and mouths. My first baby had to be weaned at 17 weeks so was on purée but […]
A Glasgow team have tested 479 shop bought baby foods and found that most of them had fewer nutrients than homemade versions. They also found that the majority of the foods (65%) were sweet in taste, sweetened with fruit sugar rather than sugar itself. Finger foods expecially were found to be sweet. A quote from […]
Keeping the variety going for babies is so important yet can be quite a demanding thing to do amidst juggling the piles of washing, the milk feeds and all that mummy-hood brings. So here are a few ideas to help you out…. All meals need to be well-balanced, so based on starchy carbohydrates such as […]