Iron is a key nutrient for your babies growth and development. Priya, dietitian gives you top tips on how to include more iron rich foods into your little ones diet.
A Glasgow team have tested 479 shop bought baby foods and found that most of them had fewer nutrients than homemade versions. They also found that the majority of the foods (65%) were sweet in taste, sweetened with fruit sugar rather than sugar itself. Finger foods expecially were found to be sweet. A quote from