The Binge-Restrict Cycle
The longer you try to hold off from eating certain foods, the harder it is to resist, like a swinging pendulum you move from a binge to restricting.
The Binge-Restrict Cycle Read More ยป
The longer you try to hold off from eating certain foods, the harder it is to resist, like a swinging pendulum you move from a binge to restricting.
The Binge-Restrict Cycle Read More ยป