Ok so a bit of a rant. However I am getting increasingly annoyed and saddened in my line of work by the impact that so-called health bloggers are having. I am seeing a definite impact upon young girls who are either following these social media gurus or are hearing about their nutritional messages through other […]
Orthorexia: when healthy eating is not healthy.
If you read my blog regularly you will know that healthy eating is definitely something that I promote. Sometimes, there can be point where healthy eating goes a step, or several steps too far. Can we be too healthy with our eating? The rise of healthy eating blogs, clean eating movements and instagram gurus has […]