Tag Archives: Dietitians Week

Priya gives top nutrition tips on Rachel’s podcast

So a complete pleasure to take part in this podcast with Rachel Holmes. Take a listen for super nutrition tips, it’s an action packed podcast, no chitter-chatter but just full on content and at just over 30 minutes it’s a great length too.

Totally love to hear your thoughts!

We cover:

Is there a best diet to be on?

Hunger/fullness signals.

Feeding your kids – what to do and what not to do.

Tips to take away and use today.

Weight loss advice.

Should we be going gluten/dairy free?

Emotional messages.

Feeding your toddlers!

My struggle with feeding my kids.

Rachel is a fitness entrepreneur, a presenter and a trainer. She is inspiration in her energy levels and all she achieves. I’ve followed her and been to her course as a fitness instructor for many years.

 

 

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The truth about what dietitians do

Being a dietitian is for me an amazing job, however it is also a very misunderstood job. With the rise of nutrition bloggers, wellness experts and a range of questionable nutrition courses springing up,  I guess the new kid on the block is always the most exciting. 

With it being Dietitians Week this week I thought it was a good time to remember what the heck dietitian’s actually do!

1.  Dietitians are evidenced based and have a legally protected title. So any old Joe Bloggs can’t set themselves up as a dietitian. They have to keep up to date in their specialist areas and do so many hours of continuing professional development every month. This is assessed by the HCPC (Health care professions council) and we can be struck off the register for malpractice. You can check if your dietitian is registered here.

2. It is a minimum of 3 years of training to be a dietitian, this includes biochemistry, physiology, nutrition, research skills and so much more. There are clinical placements where you work in a hospital/dietitian setting to really put things into practise. This means by the time a dietitian is qualified they have already been working and know their stuff. The way this differs to a registered nutritionist (also the good guys, I started out in nutrition myself!) is by the clinical work, the knowledge of disease states. 

3. Yes some dietitians work in hospitals or within the NHS, however many also work in other areas. This could be with the food industry, with councils, with food brands, in the media or in private practice.

4. It’s very much a food first approach and not all about supplements and selling products. You won’t find many dietitians pushing you to buy from them in a clinic setting.  In fact most of us are not that business savvy but are focused on the people/area we work for.

5. People focused is how most dietitians are. It is a very caring profession, a profession who really wants to help others, to get the right information out there and who work hard. All the ones I have met are always a lovely bunch of people who you actually want to spend time with. 

Look out for my post later this week on great dietitians to follow! 

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Dietitians’ Week: A snapshot of my life as a dietitian.

This week 8th-12th June is officially DIETITIANS WEEK. Unfortunately that doesn’t mean a week off for us hard-working dietitian’s. Maybe I should suggest that! Instead many departments and dietitians around the UK are taking the opportunity to work even harder and put on special events to celebrate and highlight dietitians. There are also twitter chats happening and receptions at places like the House of Lords!

To celebrate I thought I would share a snapshot of how I work as a dietitian. I’m a freelance dietitian, so there is no big department for me, instead I work either on my own from the delights of my loft… or as part of a team of therapists and health professionals. A large amount of my work is supporting clients with eating disorders, either face to face or via Skype. I also enjoy getting involved with media work and project work. I love the variety my work brings me.

I work around my 2 small children, which means I can tend to work odd hours. Plus I also run a Pilates business with my husband. That’s currently 24 classes run from our studio. Life can get a bit hectic!

Dietitian UK: Dietitians Week 2015

My job role:

1. Eating Disorder Clients. I tend to have 6-8 clients a week. These are via Skype or I see people at Wings Counselling where I work as part of a team of therapists and a psychiatrist. These clients can take up quite a lot of me time as once I have chatted to them there can be meal plans to adjust, phone calls to liase with the GP and often I am in daily email contact with the client.

2. Chronic Fatigue Clients. This is a smaller part of my role and I have 1-2 clients on my books at present. Again here I work as part of a team that includes a physio, several Occupational Therapists and some nurses. This involves home visits and phone calls. I also advise the team on the rest of the client base.

3. Other issues. I also see a few clients each month for other conditions such as IBS, weaning and food intolerances. I have to be careful how much I take on so am quite specific about the areas I work in.

4. Media calls. These can vary but I usually do at least 2 a week. Sometimes I find I am doing these daily and then other weeks I only do a couple a week. I give quotes for the press, for websites and for magazines, chat to television producers, go on the radio and sometimes appear on the screen too.

5. Project Work is something I enjoy as it gives me the chance to get my teeth into something and run with it. Whether it is recipe analysis, writing text, advising a food company or making a video I tend to enjoy all the work I do. Maybe it is the chance to sit down and have a moments peace from the children 😉

6. Social Media. Now I’m no social media expert, it is something I’ve fallen into, but also something I’m now addicted to. I see the benefits to myself, to the profession and I enjoy it most of the time. Blogging, networking, tweeting, making videos, posting pictures and coming up with new ways to get messages across. I’ve taken part in Google Hangouts on nutrition and in live twitter chats. My latest venture is playing with Periscope. Go check it out.

So no hospitals and white coats for me. Being a dietitian is diverse. The world is your oyster. Go grab it.

 Dietitian UK: Trust a Dietitian

 

 

Dietitians Week Twitter Chats

This week is excitingly the very first Dietitians week. Departments and dietitians all around the country and some internationally will be putting on events, stands,  talks, blog posts and generally shouting about dietitians, nutrition and food!

Dietitians-Week-Logo

Being a small freelancer I’m not putting on an event but will be sharing some blog posts and taking part in the twitter chats that are happening. I love chatting to others about nutrition and find these twitter chats fantastic for sharing knowledge, asking questions, sharing information with other dietitians, staying up to date with the research and getting top tips on resources and recipes.

So if you can… pop on by, just search for the hastag #RDUK on twitter (or I use tweetchat). You can join in the chat or just read the tweets.

Follow: @RDUK and @dietitiansweek as well as me @dietitianuk.

DIETITIAN TWITTER CHATS

Search for #RDUK

  • Monday 1-2pm Meat Free Monday
  • Tuesday 8-9pm The Big Fat Debate
  • Wednesday 11th June 1-3pm Ask a Dietitian session #Askadietitian
  • Thursday 12th June 8-9pm Nutrition Secrets
  • Friday 13th June 1-3pm Ask a Dietitian session #Askadietitian