Managing Christmas with an eating disorder.

Even though Christmas is just one day of the year, managing the whole ‘festive season’ can be very difficult.  Chocolate advent calendars, candy canes, mince pies, roasted chestnuts, figgy pudding, turkey roast…’tis the season for feasting.  But for someone with an eating disorder this can be very daunting.  Turn on the television and you’re greeted by an advert for sumptuous Christmas fare; go to the supermarket and you’re bombarded by brightly-packaged goodies; brave a party and you’re confronted by a towering pile of buffet food; go to a family gathering and you’re offered food, food and more food.

WHAT RECOVERY LOOKS LIKE… PART 1

Huge thanks to Sophie Richmond (find her on instagram @balancing_bambi) for this amazing series of posts on Recovery from an Eating Disorder. Sophie is not currently a nutritional professsional or therapist but is going to be studying an MSc in Clinical Nutrition and Eating Disorders at UCL from September. I am sharing these posts as […]

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Priya provides one to one consultations from her home consultation rooms in Southampton or online using video calls or phone consultations. See below for the types of issues Priya can help with. Skype/Zoom video calls provide a more flexible way to see Priya face to face but from the comfort of your own home. The software for […]

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