What’s in your toolbox?! I was recently at a meeting and friend turned to me and said “I have a strange picture that I’ve seen, it’s you with a golden toolbox. It’s like you have everything you need in that toolbox to deal with life”. This spoke volumes to me as a person and as […]
Eating Disorder or Disordered Eating ?
There is a difference between an eating disorder and disordered eating, but it is hard to distinguish. Just because a person has a pre-occupation with food, shape and weight, does not mean that have an eating disorder. For lots of people that can come as a relief. You can have some of the signs and […]