My children surprise me time and time again with their eating and their ability to hone in on their own needs and internal cues… if only I give them a chance. With my oldest turning 8 this week she is exposed to different foods in places outside our home. Sweets at youth club, biscuits for […]
Confessions of a dietitian. My kids eat doughnuts. Read More »
When the BBC ask if they can come and film you in your home what do you do? Firstly – Say Yes. Secondly – Flap about in panic at the state of your house and kitchen. People who know me well will know that my kitchen is rarely tidy and usually full of our home
Messy Home, but Top Nutrition Tips. Read More »
This being our second baby I’ve been a teeny, tiny bit wiser to a few things… and a bit slacker on other things! I’ve thrown out all the normal baby books for one and let baby lead the way, so much easier, he naturally showed me his routine. I also bypassed the puree route and
How to really have a more contented baby ;) Read More »
