Food labels can be confusing to interpret but it is key to know what you are eating and to compare products. Here is a very information post that will help you understand all you need to know about a food label. Written by Naomi Leppitt, Community Dietitian. A food label should be able to tell […]
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Should we label a food as good or bad?
The label of good and bad foods annoys me. It is one of those labels that I find hard to get away from when I am talking to people as it comes up constantly. I spend a lot of time trying to break that idea down in people’s minds. Google it and there are over […]