The snack market is huge and every expanding, but often snacks can be laded in calories, saturated fat and less than nutritious. I am always on the look out for new, nutritious snacks that I can eat and recommend to others. Wellaby’s Simple Bakes are gluten, dairy and nut free. This of course does not […]
Cocoa-nut Naked Balls
You know those weeks when you’ve been burning the candle at both ends, you are feeling pretty exhausted and craving something chocolately? That’s me right now so today I created these healthy, delicious balls full of raw ingredients, goodness yet with that chocolate taste too. Inspired by the Nakd bar range, I decided it couldn’t […]
Review: Healthy Snack Foods
Due to my lifestyle (busy mum, running 2 businesses as a dietitian and a Pilates teacher) I tend to eat a good breakfast and dinner with my children. Lunchtime is quite variable. Sometimes I’m teaching classes, sometimes I am with clients and sometimes I am eating with the children. Either way it is busy so […]