Healthy Banana Chocolate Chip Muffins Stuck for healthy snack ideas or snack ideas for after school? Snacking doesn’t have to come associated with guilt and you can make snacks cheaply and easily at home. Here’s a delicious moist banana muffin recipe that is easy to make and isn’t packed with too much added sugar. These […]
Cereal bars are such an easy snack to grab and go, we rely on them heavily. Take a read of some top tips to look out for when choosing yours.
How to choose a cereal bar Read More »
A delicious gingerbread energy ball recipe that is super easy to make and cheaper than buying them in the shops!
Gingerbread energy balls Read More »
So snacking, it’s one of those things I definitely do. I tend to eat my 3 meals and at least 2 snacks a day. Which means my snacks need to be healthy, well most of them! Currently I am breastfeeding which makes me quite hungry at times. It is those moments when I have children
Make your own healthy “graze” snack boxes Read More »
You know those moments when you have a craving for chocolate? For me it is usually mid afternoon, that lull part of the day. Or just before teaching a class, when I need a pick-me-up and energy boost. So I created these beauties to help me, as I’m kind I thought I would share 😉
Mini-Disaster in our house usually means…. there is no flapjack left, we are out of milk, Miss K cannot find a very important item (insert “really not important in the grand scheme of life but a calamity to her”), or a section of the train track has come apart. I quite love the fact that
You know those weeks when you’ve been burning the candle at both ends, you are feeling pretty exhausted and craving something chocolately? That’s me right now so today I created these healthy, delicious balls full of raw ingredients, goodness yet with that chocolate taste too. Inspired by the Nakd bar range, I decided it couldn’t
Cocoa-nut Naked Balls Read More »
We are all being encouraged to eat and drink less sugar, something that I completely agree with. However I’m finding that people are getting increasingly confused with what foods contain sugar and which don’t. The recent WHO and SACN recommendations are that we limit free sugars to 5%. Dried fruit is often seen as less
Is dried fruit good for you? Read More »
I have one of those toddlers who is always hungry and asks for snacks a lot. Often I set the expectation early on in the day and at lunchtime I will explain that in the afternoon the only snacks available are fruit and breadsticks with a dip for example. As my toddler takes after mummy
Chewy Oaty Cookies: great baby/toddler snacks. Read More »
I’ve been meaning to play around with making these for absolutely ages. It’s been on of those things on my very long list of things to make. However babies and toddlers seem to take over slightly 😉 Today has been a fairly relaxed day and suddenly in the middle of te toddler finishing her tea
Mango and Apricot Raw Nut bars. Read More »
