fbpx

how to eat for your mental health

Diet and Mental Health – Part 2

Huge thanks for this guest blog post by Bethany Francois. MSc Eating Disorders and Clinical Nutrition. Find her on Instagram: bethany_laura_ As mentioned in Part 1 of this blog post, health is not just a physical concept but involves mental and social wellbeing too. Therefore, by definition it is impossible achieve a healthy status if one […]

Diet and Mental Health – Part 2 Read More »

Scroll to Top