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intermittant fasting

Priya comments on the 5:2 diet as followed by Philip Schofield.

This week I was asked to comment in my role as media spokesperson for the British Dietetic Association…. on the 5:2 diet which Philip Schofield has been following. Here is the article. The 5:2 diet is an intermittent fasting diet where you eat normally 5 days a week and fast, eating  just 500kcals per day

Priya comments on the 5:2 diet as followed by Philip Schofield. Read More »

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