Confessions of a dietitian. My kids eat doughnuts.

My children surprise me time and time again with their eating and their ability to hone in on their own needs and internal cues… if only I give them a chance.  With my oldest turning 8 this week she is exposed to different foods in places outside our home. Sweets at youth club, biscuits for […]

Confessions of a dietitian. My kids eat doughnuts. Read More ยป