So snacking, it’s one of those things I definitely do. I tend to eat my 3 meals and at least 2 snacks a day. Which means my snacks need to be healthy, well most of them! Currently I am breastfeeding which makes me quite hungry at times. It is those moments when I have children […]
Why eating nuts can aid weight control.
A few things you may not know about almonds The nutrition basics: Almonds have a proven heart health claim. This is due to being high in monounsaturated fat and their vitamin E content. They are the tree nut with the highest amount of vitamin E. Proven to lower total and LDL cholesterol. 1 handful of […]
Almond Summer Bag Giveaway
The Almond Board of California have offered my followers some almond goodies! I have a wonderful Almond Summer Bag to give away. The Summer Bag contains: Almonds, flavoured and roasted. A portion controlled tin, perfect for putting your almonds in when on the go. Almond Butter My Nut Story! I’ll let you into a little […]
Marrakech Market Love
Marrakech. It’s sunny and full of Souks. I could literally spend hours wandering around the streets, brousing the beautiful goods on offer, and when I say beautiful, I mean beautiful. Think colourful woven shawls, rugs, leather and material bags of every colour you know, leather shoes with sparkles and bling, jewellery that calls your name, […]