Pregnancy can feel like a time when you CAN’T do things. The food, the drinks, exercise, sleeping positions, long haul flights…. this being my third pregnancy I wanted to focus on what you CAN do. Pregnancy is an important time to focus on yourself and also on the new baby. The affects of eating well …
I love talking and sharing knowledge about breastfeeding, pregnancy, nutrition and weaning, so when I was asked to come on board as the nutrition expert for the Philips Mother and Child Care Advisory Panel I instantly said Yes. The panel met at the High Tech Campus, Eindhoven, The Netherlands and it was an action packed …
Philips: Mother and Child Care Advisory Panel Meeting. Read More »
So you may remember I recently took part in a fantastic Health Hangout on the Topic of Vitamin D, if you missed it you can still go and catch up. For those of you not in the know a Health Hangout is a free online, interactive way to learn from the experts. Instead of travelling …
Eating Well in Pregnancy. Pregnancy is an important time to be focusing on your health and on eating well so both mum and baby get all they need to grow. However pre-pregnancy is as important, you want your body to be in tip top form and able to provide the baby with all it needs, …
