A focus on Iodine in the UK diet.

What does it do and why do we need it?  Iodine is a mineral that you need to get from your diet. Iodine is used to produce thyroid hormones. (The thyroid is a gland in your neck responsible for growth, development and metabolism). In pregnancy, iodine is particularly important for the brain development of the […]

A focus on Iodine in the UK diet. Read More ยป