Many thanks to Naomi Leppitt, dietitian, for this blog post. You can find her blog here. ☕️ What is caffeine and what does it do? Caffeine is a natural stimulant, meaning it temporarily activates your brain and central nervous system. The effects of caffeine depend on how much you have, how sensitive you are, what […]
Priya gives top nutrition tips on Rachel’s podcast
So a complete pleasure to take part in this podcast with Rachel Holmes. Take a listen for super nutrition tips, it’s an action packed podcast, no chitter-chatter but just full on content and at just over 30 minutes it’s a great length too. Totally love to hear your thoughts! We cover: Is there a best […]
The truth about what dietitians do
Being a dietitian is for me an amazing job, however it is also a very misunderstood job. With the rise of nutrition bloggers, wellness experts and a range of questionable nutrition courses springing up, I guess the new kid on the block is always the most exciting. With it being Dietitians Week this week I […]