Dietitian Approved – everyday family meals charity recipe book.
25 dietitians, 1 charity recipe book! All proceeds going to the Trussel Trust.
Dietitian Approved – everyday family meals charity recipe book. Read More »
25 dietitians, 1 charity recipe book! All proceeds going to the Trussel Trust.
Dietitian Approved – everyday family meals charity recipe book. Read More »
Sundays for us are the one chilled breakfast day of the week. No school run. I don’t teach any Pilates classes so it’s a day to take time over brekkie and have something different. This is one of my favs. So here is a my super simple recipe for you. These pancakes are easy, quick
Banana and pumpkin seed pancakes Read More »
Eating a more plant based diet or switching to a vegan diet is definitely on trend right now and whilst normally I’d not be recommending you jump onto the lastest fad in terms of nutrition, this is one I do agree with. I spoke about this at Womens Health Live so thought it was time
Nutrition Tips for a Plant based Diet Read More »
One of the things I am passionate about is making food simple. If you have time and can afford to be fancy with your meals then there is absolutely nothing wrong with that. Go for it. Normal life for my family in the week involves basic range ingredients, plenty of fresh and frozen veggies and
Saving my sanity by meal planning – simple family meals. Read More »
The temperature is set to drop. For me that means it’s time to bring out the slow cooker. What I love is how such little effort brings such great rewards. This chicken casserole took minutes to prepare, hours to cook and then was devoured. Plus the house smells amazing when you get home. So here
Slow cooker chicken casserole Read More »
What are the benefits? Plant based diets (PBD’s) are better for the environment and provide a more sustainable way of eating. There are also health benefits due to eating more plants altering the nutritional profile of your body. PBD’s tend to be lower in saturated fat due to less meat. They usually contain higher amounts
Should I eat more plant based diet? Read More »
Now this recipe, it’s not a combination that instantly springs to mind, in fact I remember Gregg being dubious when we cooked this on Eat Well for less. … however it works. This is a great way to get oily fish back on the menu for family meals. Oily fish is such a important food
Mackerel Carbonara Read More »
After making these I was named the Empress of Veggies by the one and only Gregg Wallace, so I felt I had to share this recipe! It is a little messy to make (make sure you squeeze the fluid out of the veggies) but those dips combined with the croquettes = heaven. I
Swiss chard is such an easy veggie to grow and it gives you back time after time. Plant a few seeds, water and care for a few plants lovingly and you will find you always have bountiful supply. Some interesting chard facts. Swiss chard was discovered by a Swiss botanist – hence it’s name.
Bacon, Chard and Rosemary Pasta Read More »
A delicious gingerbread energy ball recipe that is super easy to make and cheaper than buying them in the shops!
Gingerbread energy balls Read More »