Vegetarian

Dietitian UK: Sunshine Bars

Sunshine Bars, super healthy goodness in a bar.

28 Comments / Baking, Dairy Free, Family Meals, Gluten Free, Recipes, Special Diets, Vegetarian, Wheat Free / By / 1 minute of reading

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. They are gluten free (as long as the oats are gluten free of course), wheat

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Dietitian UK: Breakfast Bars

Homemade Healthy Breakfast Bars (gluten free, wheat free).

3 Comments / Baking, Family Meals, Gluten Free, Recipes, Special Diets, Vegetarian, Wheat Free / By / 2 minutes of reading

I’m a huge fan of breakfast. If you’ve gone all night without eating then surely your body needs some food. It makes sense. It picks up your blood sugars, boosts your energy levels and wakes you up! Eating breakfast has been linked to improving your concentration levels, your memory and aids in weight loss. If

Homemade Healthy Breakfast Bars (gluten free, wheat free). Read More »

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