Quinoa stuffed peppers (wheat and GF).
Try these delicious peppers stuffed with quinoa and vegetables, they make a fabulous plantbased dinner and are great for [
Quinoa stuffed peppers (wheat and GF). Read More »
Vegetarian
Aubergine and Sweet Potato Coconut Curry
Oh my days. I think I may be getting my curry groove back. Being half Sri-Lankan this type of food is just genetically in me, it makes my soul happy. However life with small children has meant I haven’t cooked many spicey dishes for a while. I’m slowly aiming to get them all onto spicer
Aubergine and Sweet Potato Coconut Curry Read More »
Crispy Tofu Satay Stir Fry
Tofu is not something I grew up eating and hence I’ve never learnt to cook it, in fact I’ve found it a tricky customer. Growing up we had a diverse range of foods. My parents liked us to try it all, I still remember the snails in France and I actually loved the fish eyes
Crispy Tofu Satay Stir Fry Read More »
Yellow Courgette Recipes
A selection of delicious greed and yellow courgette recipes
Yellow Courgette Recipes Read More »
Nutrition Tips for a Plant based Diet
Eating a more plant based diet or switching to a vegan diet is definitely on trend right now and whilst normally I’d not be recommending you jump onto the lastest fad in terms of nutrition, this is one I do agree with. I spoke about this at Womens Health Live so thought it was time
Nutrition Tips for a Plant based Diet Read More »
Veggie Croquettes
After making these I was named the Empress of Veggies by the one and only Gregg Wallace, so I felt I had to share this recipe! It is a little messy to make (make sure you squeeze the fluid out of the veggies) but those dips combined with the croquettes = heaven. I
Gingerbread energy balls
A delicious gingerbread energy ball recipe that is super easy to make and cheaper than buying them in the shops!
Gingerbread energy balls Read More »
Eat Well for Less: Lentil Curry and Naan.
So a lot of people have been asking for the recipe for the lentil curry and naan after it was shown on Eat well for less, Series 5, Episode 1. If you haven’t seen then do pop to BBC Iplayer and have a look. We are back on this Thursday too, BBC1 8pm, please
Eat Well for Less: Lentil Curry and Naan. Read More »
The least sexy but vitally important nutrient
Facebook likes too ask “what’s on my mind” well actually right now it is fibre. An overlooked and neglected nutrient, maybe because bowel health just isn’t sexy. However to my mind, neither is constipation or piles. When the recommendations for fibre increased to 30g per day there were lots of posts out there about
The least sexy but vitally important nutrient Read More »
Lentil Lasagne and Lasagne made easy
Lasagne is one of those meals that is loved the whole family. Let’s face it, if you don’t love lasagne then you are very usual! Often seen as hard to make, time consuming and more comfort food than “healthy” I want to share my top tips for making it a standard weeknight family meal. Pack
Lentil Lasagne and Lasagne made easy Read More »