Food is More than Nutrition.
Food is more than just nutrition, an important concept to think about in eating disorder recovery and for everyone.
Food is More than Nutrition. Read More »
anorexia recovery
WHAT RECOVERY LOOKS LIKE… PART 1
Huge thanks to Sophie Richmond (find her on instagram @balancing_bambi) for this amazing series of posts on Recovery from an Eating Disorder. Sophie is not currently a nutritional professsional or therapist but is going to be studying an MSc in Clinical Nutrition and Eating Disorders at UCL from September. I am sharing these posts as
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Eating Disorders: Why can’t I recover?
Working in eating disorders as a dietitian is the very hardest part of my job. As a freelancer I cover a huge variety of roles. In my other world as a Pilates teacher and studio owner I have an altogether more energetic and flowing role. Yet it is working with eating disorder clients that uses
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Eating Disorders: Prevention is better than cure
Eating disorders are a mean, cruel illness. Once seen to be a disease of affluence, there are now so many reasons an eating disorder can begin. The roots can be due to trauma, family issues, relationship problems, low self esteem, bullying, loneliness and wanting to fit in, a desire to be healthy, a need to
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