I love doing media work and this was especially fun as the radio crew came to me! We broadcast my part live from my lounge. Have a listen: So normally I am not pro diets. However there is always an exception and this is it. The Mediterranean diet is the way I try to […]
Nutrition gone crazy?
Sugar. Saturated fat. Salt. Eye catching nutrients that have been in the media spotlight recently. All of which has caused great confusion for pretty much everyone. I completely agree that people need to be educated about nutrition. Science needs to be shared. However what I’ve seen is a media frenzy and the wrong […]