Myths about Dietitians.

Over the years I’ve had many reactions to telling people that I’m a dietitian. Usually I get asked lots of questions about foods such as “Are bananas good for you” and “Uh Oh I’m eating chocolate” to “How good is …… (insert the latest “superfood” here)” along with “I’m on the ……. diet”. I find […]

Breakfast Hangout Summary

Last night I was one of the speakers in a Google Hangout out on Breakfasts, sponsored by Nestle Cereals UK. These are always a great way to get updated on research and pick up tips. Here is a summary of the bits I found interesting… Britain has the worst BF habits in Europe with >11 […]

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